Gentle exercise, slow controlled movements designed to improve balance, relaxation, flexibility and to strengthen muscles. No floor exercises or strenuous movement involved. The group is led by a qualified instructor. Organised in blocks of 6 weekly sessions. at a cost of £24.00.

Why not give it try?  Book a taster session and find out why so many members love coming to Tai Chi.

Tai Chi 3 showing off their moves. We just catch a glimpse of Steve, the instructor, in the top centre picture.