u3a

Whitley Bay

Groups

Group of the Month - Seated Yoga

Seated yoga is a great way to build strength and increase flexibility without the need for good balance. The class ends with a relaxation session to promote calm and wellbeing. We have a friendly group and there is currently space to welcome a couple of new members.

Go the Seated Yoga page, if you are interested in finding out more about the group.

Please note, you need to be a member of Whitley Bay u3a in order to attend any of our groups.

We currently have 44 groups running in a variety of interests. You can see the list of all these groups further down this page.

Staying active is important to leading a healthy lifestyle and we try to balance our activities between physical, social and learning new skills.

Non-members are allowed to attend a "taster" session with two different groups as a guest before committing. Note, if the group charges group members a fee to cover meeting running costs, then you are expected to also pay the fee. If you are interested in attending a taster session, please contact the membership secretary, Anne Hudspith, to arrange this. Please do not turn up to a group meeting without prior consent of the membership secretary.

Have an idea for a new group? Please contact our Group Coordinators for more information and support. It would be great to hear from you.

For security reasons, we do not publish contact details on the website.

Groups listed alphabetically