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Whitley Bay

Tai Chi 4

Status:Active, not currently accepting new members
Group leader:
Group email: Tai Chi 4 group
When: On Fridays
2:00 - 3:00 pm Weekly
Venue: St. Mary's Church

 

Tai Chi Qi-gong

Gentle exercise, slow controlled movements designed to improve balance, relaxation, flexibility and to strengthen muscles, no floor exercises or strenuous movement involved. The group is led by a qualified instructor. Organised in blocks of 6 weekly sessions. at a cost of £24.00

Enquiries on this page for this group only